Hypnotherapy

Eliminate Bad Habits with Hypnotherapy 

Hypnotherapy is a healing technique using hypnosis. It works to overcome destructive and undesirable behaviours using deep relaxation, a normal healthy state of mind. It is the feeling experienced before drifting off to sleep.

How Hypnotherapy Works

Occurring in an induced, calm state with specific suggestions being given to imagine, remember, create, and respond positively, promotes health and wellbeing. During the process, the conscious, analytical mind gets to have a rest and physical, emotional and mental relaxation is encouraged. Dr Milton Erickson, a leading American hypnotherapist, described the process of hypnosis as “a free period in which individuality can flourish”, as the unconscious mind is reprogrammed to choose more healthy options.

Specific Applications of Hypnotherapy Include:

  • Smoking cessation
  • Weight loss
  • Performance enhancement
  • General well being
  • Childbirth
  • Reduce anxiety
  • Stress management
  • Pain management
  • Confidence boost
  • Phobias
  • Insomnia
  • Exam performance & study recall
  • Public speaking
  • Goal setting
  • Depression
  • Relations issues
  • Personal boundaries
  • Personal development
Testimonials

“I really enjoyed our session and felt I got some tools to use for the future. It was lovely to meet you and I thank you for your work.” Stephanie Woodall

Book a therapy session that can be done by phone or in person.
2.25 Hours Hypnotherapy Session only $375

GayeLouise O’Brien is a Peak Performance, Business & Executive Coach, NLP Trainer, Hypnotherapist, Time Line Therapist Speaker, International Best-Selling Author of “NLP Essentials for Teachers”. As a catalyst for transformational change, GayeLouise shares her insights in an inspirational, educational and entertaining way.